Typically complementary and alternative remedies tend to be less invasive and have fewer side effects than traditional medicine. There has also been less research and independent verification of the benefits of these remedies compared to the traditional medicine.

The modalities covered are YOGA , MASSAGE, NATURAL MEDICINE, Acupuncture, Ayurveda, Homeopathy, Reiki, Aromatherapy.

One important factor while considering a complementary and alternative remedy may be the length of treatment. Some therapies will be able to almost work quickly in a single session whereas others may need longer. Usually you will have to contribute some effort in-terms of diet and lifestyle to your own healing.